Creating Growth from Relationships II

I have spent lots of time and energy during the first half of this semester on mental and physical health. In this article, I will share some of what I have learned so far in this journey.

These are the two things I have been thinking deeply about since January 2022 that I said I would write about in the next piece:

(iv) How to identify and define underlying problems

(v) How to change your behaviors by setting constructive goals based on your takeaways from (iv)